Category: Shuchita Batra

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Painless Delivery Painless Normal Delivery Shuchita Batra

अब डिलीवरी के दौरान सिजेरियन ऑपरेशन से महिलाओं को दर्द से मिलेगा आराम

अब-डिलीवरी-के-दौरान-अत्याधिक-होने-वाली-पीड़ा-से-महिलाओं-को-मिलेगा-निज़ात (1)

बिना दर्द के नॉर्मल डिलीवरी:

आज के इस विषय में हम महिलाओं को डिलीवरी के दौरान जो भी मुश्किले आती है उसके बारे में बात करेंगे और जहां तक हो सका उस मुश्किल को हल कैसे किया जाए उसके बारे में भी चर्चा करेंगे |

इसके साथ ही बता दे कि डिलीवरी में प्रसव पीड़ा के दौरान होने वाले लेबर पेन से महिलाओं को काफी मुश्किलों का सामना करना पड़ता हैं.पर अगर सोचो की इस मुश्किल से महिला को निज़ात मिल जाए तो?

एनेस्थीसिया विधि से महिला को इस दर्द से मिलेगा निज़ात….

अब आप ये सोच रहे होंगे कि एनेस्थीसिया विधि क्या है,तो बता दे की ये ही वो विधि है जो हमें डिलीवरी के दौरान दर्द से निज़ात दिलवाती हैं,

तो चलिए एनेस्थीसिया विधि जानने के लिए शुरू करते हैं आज का विषय..

एनेस्थीसिया विधि वह विधि है जिसमें डिलीवरी के दौरान होने वाले दर्द से हम निज़ात पाते हैं

  • बता दे कि एनेस्थीसिया विधि का शाब्दिक अर्थ होता है- बेहोशी या फिर शारीरिक अचेतना
  • इस विधि में मरीज की सर्जरी या फिर कोई ऐसी मेडिकल प्रक्रिया जिसमें टांके लगाने की नौबत हो और मरीज़ को तकलीफ भी कम महसूस हो तो इसके लिए कुछ दवाइयों का इस्तेमाल किया जाता है और इस दवाइयों के इस्तेमाल की प्रक्रिया को ही एनेस्थीसिया कहते हैं |
  • यहाँ ये भी बता दे कि अगर हम इस उपचार का इस्तेमाल किसी प्राइवेट हॉस्पिटल से करवाते हैं तो हमारा खर्चा तक़रीबन 50 से 60 हज़ार तक का आ जाता हैं
  • वही अगर इस विधि का उपचार अगर हम मान्यता प्राप्त किसी ऐसे कॉलेज से करवाते है जहा इसका इलाज़ निःशुल्क हो रहा हो तो हमारे ज़ेब पर असर भी कम पड़ेगा और हमारा काम भी आसानी से हो जाएगा पर इसके लिए हमें थोड़ी जानकारी एकत्र करनी पड़ती हैं कि ये इलाज किस कॉलेज में निःशुल्क करवाया जा रहा हैं उसकी |

 एनेस्थीसिया विधि का इस्तेमाल डॉक्टर्स कैसे करते हैं…..

  • बता दे कि किसी भी तरह की सर्जरी से पहले डॉक्टर मरीज़ को बेहोशी की दवा देते हैं जिसे अंग्रेज़ी में एनेस्थीसिया कहते हैं और ये दवा लेने के बाद मरीज़ को एहसास ही नहीं होता कि उसके शरीर पर कौन सा ट्रीटमेंट किया जा रहा हैं |
  • और यहाँ ये बात भी गौरतलब है कि एनेस्थीसिया विधि से मरीज़ और डॉक्टर दोनों को फायदा हैं,क्युकि इस विधि के दौरान मरीज़ को बेहोश कर दिया जाता हैं जिससे कि डॉक्टर अपना ट्रीटमेंट आसानी से कर पाते हैं |
  • तीसरी बात डॉक्टर मरीज़ को बेहोश करने के बाद उसके रीढ़ की हड्डी पर टिक्का लगाकर इस प्रक्रिया की शुरुआत करते हैं |

अब यहाँ कुछ व्यक्तियों के मस्तिष्क में ये बात भी घूम रही होगी कि अगर इस विधि से हमे दर्द से राहत मिलती हैं तो क्या इसके कुछ नुकसान भी हैं क्या…..

जी मिचलाना या उल्टी आने की संभावना

  • चक्कर आना
  • मुंह सूखना
  • गले में खराश का होना
  • ठंड लगना या फिर कंपकंपी सा महसूस होना
  • मांसपेशियों में दर्द होना
  • खुजली

निष्कर्ष….

अंतत आपको यही कहा जा सकता हैं की डिलीवरी के दौरान असीमित दर्द हो तो एनेस्थीसिया विधि का इस्तेमाल जरूर करे पर डॉक्टर से सलाह जरूर ले और इसके बारे में जानकारी ज़रूर हासिल करे और अगर मौजूदा हालात में आपको कोई ऐसा हॉस्पिटल नहीं पता जहा इसका इलाज़ किया जाता हैं तो आप Ludhiana Gastro & Gynae Centre जरूर जाकर देखे और बिना दर्द के नॉर्मल डिलीवरी करवाए ||

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Gynecologist Painless Normal Delivery Pregnancy Shuchita Batra

Painless Delivery: Benefits of Painless Regular Delivery

Do What It Says

The beginning of a great journey is becoming a mother. With the arrival of your bundle of joy, the incredible bond you have enjoyed with your unborn child for the past nine months comes to a head. However, the birthing process that occurs when someone crosses over is frequently terribly painful. New women frequently experience fear during natural birth. Although an elective C-section was previously the only option, modern science has made some ground-breaking strides that may help reduce labor pain to a manageable degree. Epidural analgesia, sometimes known as painless birth, is only an option for regular deliveries.

What is Painless Delivery?

It is possible to have a painless birth by using a form of localized anesthesia that reduces discomfort during natural labor. The mother’s lower back is injected to administer the epidural anesthetic. It takes the drug 10 to 15 minutes to begin working. For women who would otherwise opt for a C-section but have a lower pain threshold, this is a potential alternative.

How is anesthesia administered during an epidural?

While getting the epidural, you might have to sit still with your back slightly arched. By putting a tiny tube into the lower portion of your spinal cord, the Painless Normal Delivery Doctors in Punjab will catheterize your lower back. To deliver epidural anesthesia during labor, the needle is taken out and the catheter is taped into place. When you are in active labor, your gynaecologist will give you an epidural, which numbs your pelvis and everything below it while you’re still conscious. You should be warned that it does not completely relieve pain, though.

The Benefits of an Epidural

  • Women who have painless delivery have a chance to give birth naturally with only a few interventions. It has contributed to a decrease in the number of elective C-sections performed in India.
  • A woman can choose to receive an epidural during labor if she believes she can’t manage the pain, is exhausted from pushing, or has an emergency that might need an urgent C-section.
  • It enables the mother to concentrate on giving birth by reducing pain. It is a relaxing aid and can minimize the tiredness and irritability that most women experience during childbirth, lowering the likelihood of post-partum problems.
  • It helps the baby descend naturally by relaxing the pelvic and vaginal muscles.
  • It also helps to lower the mother’s blood pressure, which would otherwise rise during labor to riskily high levels.

Epidural Side Effects or Risks

  • While obtaining an epidural is completely safe for both the mother and the unborn child, some people may feel fever, breathing problems, nausea, dizziness, back pain, and shaking.
  • The new mother may experience severe headaches that resemble migraines as a result of some epidural leakage into the spine.
  • The duration of labor may be extended if an epidural is used.
  • The woman could develop urine incontinence following birth. Then, a catheter might be used.
  • It may take some time before you can walk because it makes your entire lower body numb.

Conclusion: Using Entonox, which is nitrous oxide and oxygen delivered through a breathing mask, and water delivery are two additional options for painless deliveries. Many women have had wonderful natural birth experiences thanks to painless delivery techniques like epidurals. Only after carefully assessing the advantages and downsides and discussing the procedure with Painless Normal Delivery in Ludhiana should you decide to proceed.

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Painless Normal Delivery Pregnancy Shuchita Batra

Top 8 Pregnancy Exercises for a Painless Normal Delivery

painless-normal-delivery-min

Exercise has turned into an important part of our daily routine to maintain a healthy and balanced lifestyle. Pregnant women are continuously looking for safe, effective activities that will enable them to deliver their baby normally and return, after the baby is born, to their pre-pregnancy habits and work.

Are pregnant exercises for a Painless Normal Delivery available to all women?

Exercise is recommended for mothers with particular medical conditions to ensure a Painless Normal Delivery in Ludhiana. These mainly include

  • Moms with diseases including diabetes, heart problems, or asthma.
  • Moms who had preterm births, hemorrhage, or earlier miscarriages during their pregnancies.

Are all types of exercise safe during pregnancy?

Even while the majority of workouts and sports can be used as pregnant exercises for normal delivery, there are a few that must be avoided:

  • Such as football and volleyball, are contact sports.
  • Exercises that call for excessive breath holding.
  • Jumping, hopping, and other bouncing-related activities

What pregnancy exercises are recommended for a healthy delivery?

How at ease you are with a fitness regimen is something only you can decide for yourself. But make sure to always talk to your doctor in advance about your intended fitness routine or pregnant yoga for a normal birth!

Moms of all ages can do the following general exercises:

  1. Walking During Pregnancy: Walking has been shown to provide incredible health benefits. Walking calms you down improves digestion and its related health issues, and also controls blood pressure for pregnant women.
  1. Squats During Pregnancy: Any woman who warms up with squats is aware of how effective this seemingly basic workout is. Squats during pregnancy help your pelvic region contract and relax to reduce the pain of delivery.
  1. Kegel Exercises for Pregnancy: Kegel exercises are designed to strengthen the muscles in your pelvic floor. This is essential for both a healthy delivery and after recovery.

Look up the following evergreen poses:

  • Stick Pose – Yastikasana
  • Twisted pose – Vakrasna
  • Butterfly pose – Bhadrasana
  • Chair pose – Utkatasana
  • Mountain pose – Parvatasana
  1. Pelvic Tilts During Pregnancy: Now is the time to use your yoga mat. Pelvic tilts will help strengthen your back muscles and are also quite helpful during labor. Simply stoop down and place your knees on the ground.
  1. Forward Leaning During Pregnancy: This exercise, which can be done up to the seventh or eighth month of pregnancy, is said to help gently move your baby into the proper position for birth.
  1. Opening Hips Squat During Pregnancy: This deep squat is a crucial exercise for a healthy birth and will help you release energy through your pelvic region. Stand with your feet shoulder-width apart and flex your knees to complete a normal squat.
  2. Swimming While Pregnant: Swimming keeps you in shape while assisting your body in adjusting to pregnancy. During the third trimester, it is very beneficial for pregnant women to unwind in a pool to ease the pressure on their backs.

What are you still holding out for? Start the journey to a Painless Normal Delivery now!

The following activities should inspire you to exercise while pregnant to have a healthy baby. Always exercise sensibly and with guidance from a knowledgeable friend or coach.

Top Painless Normal Delivery Doctors and Gynecologist in Punjab is here to guide you through the exciting early stages of pregnancy, from week-by-week expert guidance on the pregnancy calendar to tips for taking care of a new baby.

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Painless Delivery Pregnancy Shuchita Batra

Do You know? the Benefits of Almond Milk while Pregnancy!

Benefits of Almond Milk while Pregnancy!

When you find out you’re pregnant, the first thing you should do is make sure you’re eating a healthy, balanced diet for the baby’s best nutrition. There are many options to choose from, including various milk varieties, if you are reconsidering your eating options to make healthier decisions.

Almond milk has been around for a very long time, but recently it has become more and more popular. For individuals who are lactose intolerant, want to add diversity to their diet, or just like the consistency and flavor of almond milk, it’s a great healthy drink option.

How many calories does almond milk contain?

Almond milk has fewer calories in comparison to cow milk. You must therefore include it in your diet if you want to keep a healthy balance. It also contains calcium, zinc, phosphorus, and riboflavin.

Antioxidants: Almond milk contains a lot of vitamin E, an antioxidant that lessens oxidative stress during pregnancy.

Healthy Heart: A respectable level of omega-3 fatty acids are present, which helps to maintain the health of the heart.

Good for Bone Health: Almond milk is a great source of calcium, which will help to fulfill the rise in calcium requirements and so keep your bones healthy and strong.

Prevents High Blood Pressure: Preeclampsia can be brought on by high blood pressure, which is a severe worry during pregnancy. In addition to being high in calcium, almond milk also contains magnesium, which aids in regulating blood pressure.

Helps manage Gestational Diabetes (GDM):  Almonds have a low glycemic index, making them a perfect choice for controlling blood sugar levels during pregnancy. 

Good for Vegans: Almond milk is a good choice if you’re a vegan and you’re not allowed to consume any dairy products. You may use it as milk, in smoothies, and gravies.

Healthy Skin: Almond milk’s vitamin E helps to maintain healthy skin by reducing pigmentation and pimples.

Long shelf life: Almond milk does not require refrigeration for storage. As a result, taking it with you while traveling, working, or waiting for scans, exams, etc., is a great and easier alternative.

How Should You Make Your Almond Milk?

You can add more flavor with a little cinnamon or cocoa powder to boost the flavor. If at all possible, prepare your almond milk, but if not, it is also easily found at grocery stores. It is available in various flavors, sugar-free varieties, calcium-enriched varieties, etc. Nevertheless, preservatives will be present.

How much almond milk is acceptable to drink while pregnant?

Almond milk is generally considered safe to consume while pregnant, except for people who have a history of allergies. However, it is advised to consume it in moderation to prevent any gastrointestinal issues. Make sure to go by the recommendations for a healthy, balanced diet so that you can take pleasure in the best aspects of your life.

If you want Painless Normal Delivery in Punjab? Book Online Consultation with the best Gynecologist in Ludhiana.

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Hymenoplasty Shuchita Batra

Hymenoplasty: 5 Things You Need To Know To Revive Your Virginity

5 Things You Need To Know To Revive Your Virginity

Medical science is advancing. Certain surgical and non- surgical treatments have the power to improve patients’ self-confidence in addition to treating diseases and injuries. One of them is hymenoplasty.

What is Hymenoplasty?

The surgical intervention known as hymenoplasty is frequently chosen by women to repair their damaged hymens and, in some circumstances, to produce one for those who were born without one. It is believed that a woman’s hymen, a thin membrane in the lower part of the vagina, attests to her virginity. With more women participating in sports and fitness, the hymen is regularly ruptured even before sexual activity.

Why do females have hymenoplasty?

A hymen serves no real role anatomically. The hymen may even rupture during physically demanding activities like sports and workouts, although it has important psychological and physical benefits for women. Many factors influence a woman’s decision to undergo a hymenoplasty, including:

A Fresh start: when a woman has a strong desire to get over her past to begin over. Many women view the opportunity to start over presented by their revirginization.

Cultural beliefs: According to some cultural beliefs, some women wish for an intact hymen for their husbands before they get married.

Enhanced sexual experience: The Vaginoplasty surgery frequently done with hymenoplasty operation tightens muscles that may have gotten slack with age or childbirth, combined with vaginal rejuvenation. A more fulfilling and increased sexual experience is the result.

Medical causes: In some females, the hymen is excessively thick and completely encloses the vaginal opening. In these circumstances, a small hole is made in the membrane to let blood flow.

PTSD from sexual assault: In this case, the treatment not only restores the hymen physically but also offers psychological consolation. It gives women the impression that they can lose their virginity to anyone they want.

What time should You go for the procedure?

The choice of a time frame is influenced by the anticipated timing of the intercourse. Women who need the hymen to be cosmetically intact and who need structural integrity should have the surgery done three months before the wedding. But when the timing of a sexual act is precise and the patient wants to bleed, visual integrity is not required. Three weeks before the occasion, the operation is arranged.

Is it safe?

The operation of hymenoplasty is risk-free, and most complications are minor. Postoperative symptoms include discomfort, occasional discharge, unusual bleeding, disorientation, or severe itching can occasionally occur. These cases require immediate medical attention. The process takes about 30 minutes in all. Additionally, it takes between 4 to 6 weeks for full recovery after the treatment. The next day, women can return to their jobs, but they should avoid any stressful situations.

To know more about Hymenoplasty in Ludhiana and consultation, book an appointment with Revirginization surgery in Punjab.

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Pregnancy Shuchita Batra

What are the risk factors related to obesity during pregnancy?

Risk Of Obesity During Pregnancy

There is no doubt that having a high body mass index during the time of pregnancy can badly impact the health of you and your baby as well. So you should make sure to stay away from problems like obesity during the pregnancy period. If you want to take some precautionary tips, then you can get in touch with a Gynecologist In Ludhiana at Ludhiana Gastro and Gynae Centre.

Moreover, they have completed more than ten thousand Painless Normal Delivery in Punjab. And according to the experts of that clinic, pregnant mothers should consume shatavari for breast milk as it promotes the prolactin hormones, which helps to improve breast milk production.

Can high BMI affect pregnancy?

According to some scientific studies, having a high body mass index can cause issues with fertility when a woman is obese, so at that time, chances are higher that she will take a long time to get pregnant. Additionally, a higher body mass index can also make your in vitro fertilization treatment unsuccessful.

How can high BMI affect pregnancy?

As having a high BMI can lead to many complications during pregnancy, and those are:

  • Higher chances of Miscarriage
  • Gestational diabetes can occur
  • High blood pressure can damage your organs and affect pregnancy very badly
  • Heart problems can occur
  • Sleep apnea
  • Risk of C-section complications, such as wound infections

How could obesity affect a baby?

Having a high body mass index can create several types of health complications for a baby, and those are:

  • Congenital disorders
  • fetal macrosomia can occur where the size of the baby is significantly larger than average at birth time
  • Physical Growth problems
  • Childhood asthma can occur
  • Childhood obesity is also common
  • Delays in the development of body parts can occur

How much weight should you gain during pregnancy?

You can consider checking your body mass index before the pregnancy because that will give you an idea about how much weight you need to gain during your pregnancy period. And make sure to get help from a professional doctor to know about the dietary plans that can manage your body weight and the health of your organs.

  • Single pregnancy

According to health professionals, your body mass index is around thirty while carrying a baby. So at that time, you need to gain about eleven to twenty pounds. In other words, five to nine kilograms.

  • Multiple pregnancies

If your body mass index is around thirty or higher than this and you are carrying twin or multiple babies at a particular time, you have to gain around twenty-five to forty-two pounds ( about 11 to 19 kilograms).

However, you have to keep in mind that you do not need to gain excessive weight because that can cause issues with your pregnancy.

Final words

Ludhiana Gastro and Gynae Centre provide you with excellent precautionary tips to stay away from the common issues during pregnancy such as obesity.

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Health Pregnancy Shuchita Batra

Why it is essential to consume nutritional supplements during IVF treatment

Importance of supplements during IVF treatment

According to many studies and health professionals, a balanced diet and proper intake of all necessary vitamins is a key to getting positive outcomes of in vitro fertilisation treatment. To start a successful pregnancy journey, you can get consultancy from a Gynaecologist In Ludhiana at Gastro and Gynae Centre. And experts of this centre will help you with Painless Normal Delivery in Punjab.

Moreover, if you are facing problems like low milk production, then you can take shatavari for breast milk. However, if you will consume all the necessary ingredients, then you do not need to worry about it.

These are the main benefits of consuming supplements or a proper diet

  • Promote production

If you are taking vitamins A, D, E, and K or a properly balanced diet, then chances are high that it will enhance fertility and egg production in your ovaries. But, you should avoid overconsumption of any supplement because it can cause side effects rather than giving positive outcomes. So before starting to take any supplement, make sure to get advice from an expert about the intake of doses because that will help to get your desired results without confronting any health issues.

  • Ovarian follicle survival

When you will take vitamin d supplements or will take them in a natural

process, then it will help to improve the survival rates of ovarian follicles.

Additionally, it will improve not only your health but also the health of your

baby. But, if you are unable to maintain a good level of vitamin d, then

Chances are high that your in vitro fertilisation treatment will not be successful.

  • Prevent problems like miscarriage

In some cases, when women do not consume a good amount of folic

acids so, at that, they can face some issues like early birth, miscarriage, and birth defects. So you need to make sure to consume folic acids writer

in the form of supplements or diet. But before taking any supplement,

get a consultation from an expert because that will provide assistance in making better selections of supplements.

  • Improve the quality of eggs

When your body is getting proper nutrition in any form, such as supplements or natural substances, then it helps to improve the quality of eggs, and ultimately that increases the success rates of in vitro fertilisation treatment. When you take a proper diet and nutrition so, then your body produces more DHEA, and that helps to make eggs stronger.

 

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Gastroenterologist Gynecologist Painless Delivery Shuchita Batra

Is painless delivery the best choice? How to prepare for painless delivery?

Do What It Says

Painless Delivery: Is it the choice that I should go for?

For pregnant women, there’s often the concern of labor pain or how to bear the same. In some cases, the women’s labor journey goes like a dream, but sometimes it can be a terror side. In case you are the one who is having thoughts on how to cope with labor pain, you need advanced medical intervention by seeking assistance from the best Gynecologist In Ludhiana.

With time medical advancement has proven to be fruitful in several ways, and it continues to do so with each passing year. And that’s where the concept of Painless Normal Delivery in Punjab has started to seek huge attention. But it’s important to understand that you don’t expect the concept of painless delivery to vanish all the pain. The new and inventive techniques are just a help to make the journey easier. To prepare yourself for the same, read the tips mentioned below.

Tip on: ‘How to prepare for painless normal delivery?’

Tip 1: Boost your stamina and take a walk

Make sure not to live a sedentary lifestyle; otherwise, your pregnancy can be filled with complications, and the labor pain can worsen. Just make sure to keep yourself active and healthy throughout the pregnancy journey.

Tip 2: Do breathing and pregnancy exercise

You need to keep yourself fit and healthy throughout pregnancy. For that, start breathing and pregnancy-friendly exercise. If you are not sure about the right methods and techniques during pregnancy regime, you should ask the same to the doctor.

Tip 3: Consider Birth Partner

During the pregnancy, you must select a birth partner you want to be by your side. You can select your partner or any close family member to help you during the said period. Their guidance will make it easier to enjoy the journey with ease.

Tip 4: Select the best gynecologist

Most importantly, select the most experienced and skilled team of gynecologists and nursing staff to help you go through the pregnancy journey comfortably. Their assistance right from the start to every step of your pregnancy will go with ease and perfection. So, better start everything with the right approach so that results are obtained just like you want them.

Can childbirth be painless?

YES! To make your childbirth painless, you need epidural anesthesia. It’s one of the important choices for pain relief during labor. Make sure to get the same when you are in active labor, and the contraction frequency is three every 10 minutes. To know more about the same and what’s the best time for you, consult your gynae doctor.

Can epidural make childbirth completely painless?

The aim of an epidural is only to reduce the pain and sensations that occur with pregnancy in the lower half. So, I don’t think it works as an effective measure in terms of 100% pain relief. Although, it’s right to say that the epidural can offer the following benefits:

  • Helps you to relax during labor pain
  • Helps you get relief and don’t get too exhausted or feel irritable
  • Try to focus more on labor

 

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Gynecologist Painless Delivery Pregnancy Shuchita Batra

Detailed gynae guide on planning for painless normal delivery

Painless-Normal-Delivery

Enjoy the joy of being pregnant!

No doubt, pregnancy is one of the most exciting phases. To enjoy every bit of the same you need to have the expertise of the best gynae doctor in Ludhiana by your side from start to end. But for pregnant women, this joyous side does bring one stressful side and that is labour pain. The women undergoing labour can get themselves into the procedure of normal delivery process through certain essential steps.

Take care during 9 months of pregnancy

Pregnancy is an important part of a woman’s life and enjoyable phase. Thankfully the revolving and updated technology have allowed pregnant women to ease the labour pain with Painless Normal Delivery in Ludhiana. To get enlightened about the same you should consult the gynecologist and make sure to not miss out on the appointments. In case there’s any problem then do discuss the same with your gynae right away.

Did you know?

After the pregnancy, many mothers complain about lactation i.e. insufficient breast milk. And if that happens then are natural lactation supplements available in the market that are safe for mothers and babies? But, before you take any of these supplements make sure to consult the doctor about the same.

Techniques for painless normal delivery suggested by gynecologist

  • Relax with yoga

Pregnancy can be stressful but you need to keep yourself calm and relaxed. So, for that, there’s nothing better than practicing yoga. You should practice Bhramari Pranayama, and Baddhakonasana to reduce pain.

Be cautious!

Any type of medication should not be taken on your own as it can be harmful to you and the infant.

  • Exercise make the body and mind calm

Just like yoga, doing exercise is a great way to keep the body and mind calm. Most importantly, it keeps the entire body in a balanced state and helps things to get much easier & effective. Moreover, the benefits of exercise can be noticed through:

  • Healthy placenta
  • Improve digestion
  • Improve respiration
  • Decrease heartburn
  • Remove tiredness
  • Gather information about labour and delivery

The concept of painless childbirth is still a new phenomenon for many. But, the imperative part is to keep the human mind and body in control. For a joyful childbirth experience, it’s important to keep yourself aware of every minute of information that’s essential. Essentially you should try to de-stress and relax at every step of pregnancy. Along with that gather all the necessary information about the different phases of pregnancy that includes labour and delivery.

Additionally, it’s important to start in advance so that the body is prepared when the time comes.

  • Keep yourself positive

Pregnancy can be tough but that does not mean you should let negative thoughts come to your mind.

Have any doubts?

Schedule an initial consultation at Ludhiana Gastro & Gynae Centre,  Don’t hesitate to ask any question that comes to your mind.

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Pregnancy Shuchita Batra

Low Supply Of Milk For Breastfeeding And How To Increase It?

Milk-Supply-For-Breastfeeding

Do you know the best way to ensure a healthy supply of breast milk is to start early? Yes, breastfeed your child frequently and also make sure that your baby is latching on to it properly.

There are many women who have difficulty having a healthy supply of milk, especially during the early weeks of breastfeeding. Get proper High risk Pregnancy Care Treatment In Punjab and find the solution for such a situation.

With problems in breastfeeding, most mothers are left with no options but to move towards weaning or formula feeding.

What Are The Main Causes Of The Low Supply Of Milk Production In Women?

There are many reasons why we see an inadequate amount of milk production in women for breastfeeding. Meet a Gynaecologist Doctor in Ludhiana to check the real issue of a low supply of milk. Some of the common causes are:

  1. Having delays in breastfeeding the child after the delivery. Or if there is a separation between the mother and child, such as due to requirements of shifting the baby to the special care nursery. Also, if the mother is unwell right after the delivery.
  1. There is a poor attachment between the baby and the breast, which happens for many reasons, including flat or inverted nipples, a sleepy baby because of jaundice, a tongue or lip tie or prolonged or difficult delivery.
  1. A low supply of milk can also happen if the mother is unwell because of certain issues such as retained placental tissues, mastitis or large blood loss after the mother births the child.
  1. If the mother has incorporated a scheduled or timed feeding instead of feeding the child as per their demand.
  1. If the woman is taking an oral contraceptive pill that contains estrogen in it.
  1. If the mother is corporating both formula feeding as well as breastfeeding.
  1. If the mother is skipping breastfeeds, instead offer supplement formula feed. And also not storing the breast milk at the time to make sure that the supply continues to meet the demand of the child.
  1. If the mother has been using a nipple shield or dummies for a very long period of time.
  1. If the mother has a habit of smoking.

How To Increase Milk Supply For Breastfeeding?

These are some common tips that might help you increase the milk supply for breastfeeding.

  1. You should make sure that the baby is attached to the breast and remove the milk without any difficulty from the nipple.
  1. You should be prepared to feed your baby more often. You would have to breastfeed on demand every 2 – 3 hours at least eight times in 24 hours.
  1. You should try to switch your baby from one breast to another after some time. You should offer each breast at least twice.
  1. You should ensure that you emptied your breast well in each feeding or pumping session. You can also store your breast milk to ensure that you do not go longer than 5 hours without the removal of milk.

 Final Comments

Contact Gynae And Uro Clinic and book your appointment now to learn more about lactation post delivery.