अकसर आपने सुना ही होगा या गर्भवती महिलाएं तो इससे गुजर चुकी है। तो वही डॉक्टर अकसर महिलाओं की डिलीवरी के बाद उनके योनि में टांके जरूर से लगाते है, फिर चाहे वो टांके गहराई से लगे हो या ऊपरी तौर पर लगें हो।

पर सोचने वाली बात है की जब डिलीवरी नार्मल हो जाती है फिर भी टांके क्यों लगाए जाते है, और इन टांको को लगाने की जरूरत कब पड़ती है इसके बारे में बात करेंगे इसलिए इसके बारे में जानने के लिए आर्टिकल को अंत तक जरूर से पढ़े ; 

डिलीवरी के बाद महिलाओं को टांकों की जरुरत क्यों पड़ती है ?

• यदि आपके पेरिनियम क्षेत्र की त्वचा या चीरा बहुत ज्यादा फट जाए तो उत्तकों और त्वचा को ठीक करने के लिए टांकों की जरुरत होगी। 
• वही पेनलेस नॉर्मल डिलीवरी के दौरान आपकी योनि और गुदा के बीच के मांसपे​शीय क्षेत्र (पेरिनियम) में बहुत ज्यादा खिंचाव होता है।
• अक्सर यह खिंचाव इतना ज्यादा होता है कि त्वचा फट जाती है। इसलिए भारत में अधिकांश डॉक्टर जब पेरिनियम क्षेत्र में खिंचाव होने लगता है तो वहां स्वयं शल्य चीरा लगा देती हैं। 
• यदि आपके पेरिनियम क्षेत्र की त्वचा या चीरा बहुत ज्यादा फट जाए तो उत्तकों और त्वचा को ठीक होने में मदद के लिए टांकों की जरुरत होगी।

नॉर्मल डिलीवरी के बाद टांके खुलने पर क्या होता है ?

• नया ऊतक विकसित होगा और यह धीरे-धीरे उस जगह को भर देगा जहां टांके लगे थे। यह प्रक्रिया हर महिलाओं में अलग-अलग होती है और यह इस बात पर निर्भर करती है कि घाव कहां है, गैप कितना गहरा था और कोई संक्रमण कितने समय से मौजूद था। तो वही टांके खुलने पर नया ऊतक लाल दिख सकता है और इसमें थोड़ा खून भी बह सकता है।

यदि किसी कारवश आपके टांके खुल जाए या उनमे गंभीर दर्द हो तो इससे बचाव के लिए महिलाओं को गायनोलॉजिस्ट के पास जाना चाहिए।

डिलीवरी के बाद लगे टांकों को ठीक होने में कितना समय लगता है ?

• आमतौर पर टांके डिलीवरी के दो हफ्तों के अंदर अपने आप गल जाते हैं, मगर चीरे की जगह को पूरी तरह ठीक होने में और ज्यादा समय लगता है।
  चीरे का घाव कितनी जल्दी ठीक होगा, यह इस बात पर निर्भर करता है कि आपकी त्वचा कितनी गहरी फटी है या चीरा कितना गहराई से लगा है।

डिलीवरी के बाद लगे टांके में महिलाओं को अपना ध्यान कैसे रखना चाहिए ?

• यदि डिलीवरी के बाद आपको टांके लगे हों तो अस्पताल से घर आने के बाद कोशिश करें कि आप ज्यादा देर तक न बैठे, खासतौर पर शुरुआती कुछ दिनों तक। क्युकि बैठने से आपके शरीर का वजन श्रोणि क्षेत्र पर पड़ता है। इसलिए आप बैठने की बजाय खड़े रहने या अर्धलेटी अवस्था में बैठने की कोशिश करें।
• वही डिलीवरी के बाद डॉक्टर आपको जो एंटिबायोटिक दवाएं दें उनका कोर्स पूरा करें और दवाएं समय पर लें। 

सुझाव :

यदि डिलीवरी के दौरान आपको टांके लगे हो और उन टांकों में किसी भी तरह की समस्या आए तो इसके लिए आप लुधियाना गैस्ट्रो एन्ड गयने सेंटर का चयन जरूर से करें।

निष्कर्ष :

डिलीवरी के दौरान टांके अगर आपको लग गए है तो घबराने की जरूरत नहीं है बल्कि उन टांकों को ठीक करने के लिए डॉक्टर ने जो दवाई आपको बोली है उसे समय-समय पर लेते रहे। और किसी भी तरह की समस्या आने पर डॉक्टर का जरूर से चयन करें।

Obesity is a global issue that affects both an individual’s general health and the health of a developing foetus during pregnancy. Understanding the dangers of pregnancy and obesity is crucial since more than 50% of women of reproductive age are overweight or obese. This article will go through the appropriate weight increase, the risks of having a high body mass index (BMI) during pregnancy, and how to have a healthy pregnancy and why should you connect with a Gynaecologist in Ludhiana and a Gastro Doctor in Ludhiana

What constitutes obesity when pregnant?

When a person’s BMI is 30 or over, they are regarded as obese. Multiplying your weight in pounds by your height in inches squared by 703 yields your BMI. Alternately, multiply your height in metres squared by your weight in kilogrammes. Pregnancy difficulties resulting from a high BMI might have an impact on both the mother and the foetus.

How can a high BMI affect pregnancy?

A high BMI during pregnancy raises the risk of a number of pregnancy problems, including:

• Miscarriage, 
• Stillbirth
• recurrent miscarriage
• Gestational diabetes
• Preeclampsia
• Heart problems
• Sleep apnea

The need for a cesarean section and the risk of complications such as wound infections

Furthermore, having a high BMI during pregnancy has been related to an increased risk of a variety of health issues for the infant, including:

• Congenital conditions
• Being much larger at birth than the average (fetal macrosomia)
• Growth issues
• Asthma as a child
• Obesity in children is a growing problem.
• Cognitive difficulties and developmental delays

Understanding the possible complications with the help of a Gynaecologist in Ludhiana or a Gastro Doctor in Ludhiana can help one take the necessary steps to promote a healthy pregnancy.

How much weight should a pregnant woman put on?

The pre-pregnancy weight and BMI are key factors to take into account when figuring out how much weight to acquire throughout pregnancy. A healthcare professional may assist in figuring out what’s ideal for a certain person and managing their weight throughout pregnancy. A Gynecologist in Ludhiana could advise concentrating on preventing excessive weight gain during pregnancy rather than advising a certain quantity of weight growth.

If you have a BMI of 30 or above and are carrying one baby, the ideal weight gain for a single pregnancy is 11 to 20 pounds (approximately 5 to 9 kilogrammes). If a woman has a BMI of 30 or above and is carrying twins or multiples, the recommended weight gain is 25 to 42 pounds (11 to 19 kilograms).

Will one need specialized care during pregnancy?

If an individual has a BMI of 30 or higher, their healthcare provider will closely monitor their pregnancy. They might recommend early testing for gestational diabetes, fetal ultrasound changes, and obstructive sleep apnea screening. Regular prenatal visits can help healthcare providers monitor the mother’s and baby’s health.

What steps can one take to promote a healthy pregnancy?

One can limit the impact of having a high BMI on their health and their baby’s health by:

Scheduling a preconception appointment: If an individual has a BMI of 30 or higher and is considering getting pregnant, talking to their healthcare provider can help. The provider might recommend a daily prenatal vitamin and refer to other health care providers, such as a registered dietitian, who can help reach a healthy weight before conception.

Seeking regular prenatal care: Prenatal visits can help monitor the mother’s and baby’s health. Informing the provider about any medical conditions they have and discussing how to manage them is crucial.

Eating a healthy diet: Working with a health care provider or a registered dietitian to maintain a healthy diet and avoid excessive weight gain is important to maintaining good health. A healthy diet can help prevent chronic conditions like heart disease, type 2 diabetes, and cancer. It can also help manage health conditions such as high blood pressure and cholesterol.

Working with a healthcare provider or a registered dietitian can help you develop a personalized nutrition plan tailored to your unique needs, preferences, and health goals. They can help you identify foods that are nutrient-rich and low in calories while also helping you avoid foods high in saturated and trans fats, added sugars, and sodium.

There is no doubt that having a high body mass index during the time of pregnancy can badly impact the health of you and your baby as well. So you should make sure to stay away from problems like obesity during the pregnancy period. If you want to take some precautionary tips, then you can get in touch with a Gynecologist In Ludhiana at Ludhiana Gastro and Gynae Centre.

Moreover, they have completed more than ten thousand Painless Normal Delivery in Punjab. And according to the experts of that clinic, pregnant mothers should consume shatavari for breast milk as it promotes the prolactin hormones, which helps to improve breast milk production.

Can high BMI affect pregnancy?

According to some scientific studies, having a high body mass index can cause issues with fertility when a woman is obese, so at that time, chances are higher that she will take a long time to get pregnant. Additionally, a higher body mass index can also make your in vitro fertilization treatment unsuccessful.

How can high BMI affect pregnancy?

As having a high BMI can lead to many complications during pregnancy, and those are:

• Higher chances of Miscarriage
• Gestational diabetes can occur
• High blood pressure can damage your organs and affect pregnancy very badly
• Heart problems can occur
• Sleep apnea
• Risk of C-section complications, such as wound infections

How could obesity affect a baby?

Having a high body mass index can create several types of health complications for a baby, and those are:

• Congenital disorders
• fetal macrosomia can occur where the size of the baby is significantly larger than average at birth time
• Physical Growth problems
• Childhood asthma can occur
• Childhood obesity is also common
• Delays in the development of body parts can occur

How much weight should you gain during pregnancy?

You can consider checking your body mass index before the pregnancy because that will give you an idea about how much weight you need to gain during your pregnancy period. And make sure to get help from a professional doctor to know about the dietary plans that can manage your body weight and the health of your organs.

• Single pregnancy

According to health professionals, your body mass index is around thirty while carrying a baby. So at that time, you need to gain about eleven to twenty pounds. In other words, five to nine kilograms.

• Multiple pregnancies

If your body mass index is around thirty or higher than this and you are carrying twin or multiple babies at a particular time, you have to gain around twenty-five to forty-two pounds ( about 11 to 19 kilograms).

However, you have to keep in mind that you do not need to gain excessive weight because that can cause issues with your pregnancy.

Final words

Ludhiana Gastro and Gynae Centre provide you with excellent precautionary tips to stay away from the common issues during pregnancy such as obesity.

Do you know the best way to ensure a healthy supply of breast milk is to start early? Yes, breastfeed your child frequently and also make sure that your baby is latching on to it properly.

There are many women who have difficulty having a healthy supply of milk, especially during the early weeks of breastfeeding. Get proper High risk Pregnancy Care Treatment In Punjab and find the solution for such a situation.

With problems in breastfeeding, most mothers are left with no options but to move towards weaning or formula feeding.

What Are The Main Causes Of The Low Supply Of Milk Production In Women?

There are many reasons why we see an inadequate amount of milk production in women for breastfeeding. Meet a Gynaecologist Doctor in Ludhiana to check the real issue of a low supply of milk. Some of the common causes are:

1. Having delays in breastfeeding the child after the delivery. Or if there is a separation between the mother and child, such as due to requirements of shifting the baby to the special care nursery. Also, if the mother is unwell right after the delivery.

2. There is a poor attachment between the baby and the breast, which happens for many reasons, including flat or inverted nipples, a sleepy baby because of jaundice, a tongue or lip tie or prolonged or difficult delivery.

3. A low supply of milk can also happen if the mother is unwell because of certain issues such as retained placental tissues, mastitis or large blood loss after the mother births the child.

4. If the mother has incorporated a scheduled or timed feeding instead of feeding the child as per their demand.

5. If the woman is taking an oral contraceptive pill that contains estrogen in it.

6. If the mother is corporating both formula feeding as well as breastfeeding.

7. If the mother is skipping breastfeeds, instead offer supplement formula feed. And also not storing the breast milk at the time to make sure that the supply continues to meet the demand of the child.

8. If the mother has been using a nipple shield or dummies for a very long period of time.

9. If the mother has a habit of smoking.

How To Increase Milk Supply For Breastfeeding?

These are some common tips that might help you increase the milk supply for breastfeeding.

1. You should make sure that the baby is attached to the breast and remove the milk without any difficulty from the nipple.

2. You should be prepared to feed your baby more often. You would have to breastfeed on demand every 2 – 3 hours at least eight times in 24 hours.

3. You should try to switch your baby from one breast to another after some time. You should offer each breast at least twice.

4. You should ensure that you emptied your breast well in each feeding or pumping session. You can also store your breast milk to ensure that you do not go longer than 5 hours without the removal of milk.

 Final Comments

Contact Gynae And Uro Clinic and book your appointment now to learn more about lactation post delivery.

How to take care of early high-risk pregnancy?

Be it early or high-risk pregnancy, it’s important to be prompt every time. Otherwise, you are giving it the chance of increasing complications. A high-risk pregnancy is problematic for mother and child. You need to get yourself medical assistance from one of the best gynae doctor in Ludhiana to make the entire process manageable. Therefore, it’s all about being careful and taking quick action to ensure you don’t have any problems later.

Contributor of high-risk pregnancy

Some of the major contributors to high-risk pregnancy are:

• Birth defects
• Multiple gestations
• Other factors

A high-risk pregnancy can be managed, and you must look for the best possible ways to prevent the same. Therefore, take prompt action under the expert supervision of the High Risk Pregnancy Doctors in Ludhiana. The doctor’s assistance will guide you towards the necessary steps and ensure all the complications are prevented on time.

How to prevent a high-risk pregnancy?

Here are some of the tips you should take to prevent chances of High Risk Pregnancy:

Tip 1: Medical assistance is the first step toward the right care

If you are thinking about trying to get pregnant, then consult a medical expert at the earliest. The gynae will thoroughly check your condition and ease your way to a smooth pregnancy. If there’s any condition that can be a complication, the doctor suggests the High Risk Pregnancy treatment for effective results. Health conditions like high blood pressure, heart disease, and diabetes contribute to health complications. So, it’s necessary to explore all the necessary options beforehand.

Tip 2: Be proactive and take necessary precautions

You need to be cautious to prevent chances of having complications. In case your previous pregnancy has been problematic, then take action accordingly. Make sure to inform your gynae about everything. By doing so, she will guide you toward the necessary treatment plan that prevents any major complications.

Tip 3: Check for chances of birth defects

You have to get tested for birth defects and genetic problems. The necessary test which you have to get is down syndrome through non-invasive testing. There are high chances that your baby will get the same. So, to limit the chances of the same, you need to be prompt in getting medical attention.

Tip 4: Don’t miss out on prenatal visits

It’s essential to be regular with your prenatal visits all the time. With regular monitoring the  complications and health concerns are reduced. In case there’s a problem, then you are asked to consult a specialist.

Tip 5: Live a lifestyle that benefits your well-being

Now, there’s no concern about the same. You must follow a proper health regime for a healthy and smooth pregnancy. In case you have gestational diabetes, then take necessary actions accordingly. No matter what sort of health concern you have, be prompt in seeking medical care.

Inventive technique: Painless Normal Delivery

Are you expecting? Congratulations!

Indeed! Pregnancy is one of the most cherished and happy phases of a woman’s life. Experiencing the joy that her little one is growing inside her, and within the next nine months, she will meet the tiny little bean. That joy cannot be summed up in a few words. But, apart from that joy, most women think about what it will be like to go through labor pain and whether the process will go any smoother.

Well! All that is easily possible by getting assistance from one of the best gynae doctor in Ludhiana for proper assistance. The gynecologist will share the latest and most inventive treatment option available at present, i.e., Painless Normal Delivery.

Painless Normal Delivery: Safe and Beneficial

During painless normal delivery or labor analgesia (Epidural) delivery, the gynae doctor uses a specific drug concentration to limit labor pain. The drug aims to take down the labor pain and help the woman push the baby out of her body. If your pregnancy involves some risk, you need to consult the High-Risk Pregnancy Doctors in Ludhiana on, ‘How to plan for painless normal delivery?’

Do you know?

Most women describe labor pain as extreme menstrual cramps, a broken bone, and bad back pain. This is why more emphasis is given to increasing the count of painless normal delivery in Ludhiana. And try to reduce the chances of C-sections.

What happens during painless normal delivery?

The painless normal delivery includes a thin plastic tube and a needle to administer the drug. The epidural reduces contraction pain and makes it reach an acceptable level.

Benefits of painless normal delivery

Benefit 1: Reduces postpartum complications

The pain level decreases, and the mother can cherish the delivery time. Most importantly helps to make her feel relaxed and limit exhaustion and irritation.

Benefit 2: Don’t let blood pressure go higher

Most importantly, the blood pressure level doesn’t go higher as it’s known for, resulting in extremely dangerous situations.

Benefit 3: Keep muscles relaxed during delivery

The epidural allows the baby to come out from the body without causing much pain. Moreover, the vaginal and pelvic muscles get relaxed.

Benefit 4: Helps to deal with cardiac complications

Painless normal delivery has proven beneficial for mothers with an increased risk of getting cardiac complications. It’s the way the procedure works that brings a difference in undergoing the delivery.

Benefit 5: Best choice for women for are elderly

For women who are above 30 should get this option. It’s because the body pain-bearing level goes down with age. Therefore, the given approach works best to ensure the body won’t suffer that much pain during labor.

How long does the epidural effect last?

Once the baby is delivered, the catheter delivering epidural will be removed from the body. Ideally, the effect lasts for around 2 to 4 hours on a normal basis.