Infertility Shuchita Batra

How are infertility and stress interconnected? What to do?

Infertility and Stress: How are these linked?

The modern lifestyle is one of the major reasons for triggering several health concerns. Sedentary living can pose greater problems that eventually make the overall health affected. And from there on, the link between stress and infertility increases. If you are trying to conceive, but your lifestyle is taking a backseat due to stress, then your future chances of safe pregnancy can be affected adversely. That’s the reason for seeing increasing demand for Infertility Treatment in Punjab.

What’s the relation between stress and infertility?

Stress can impact health physically and emotionally. There’s a higher possibility that your pregnancy journey won’t be as smooth as you wanted. And it’s essential that in this time period, you are careful and don’t let the stress go higher. Otherwise, it can be a huge problem for the baby’s health. But how stress and infertility are linked with each other? Here’s what you need to know:

  • When a person is stressed, it’s common for the person to not feel comfortable about getting involved in sexual activity. No doubt, when the mind is stress-free, there’s a better understanding and better focus. So, stress will shift the sexual event on the last row.
  • Additionally, stress will even make the overall health worse.

It’s like everything gets combined together, and the situation will be all better. The biggest factor is to consult the medical expert or Gynecologist on time and get everything known.

What are the ways to deal with stress and infertility?

Your pregnancy journey should not be bothersome at any cost. This is the reason you should follow some of the given ways to deal with stress so that your infertility journey does not take a backseat.

  • You need to do yoga and meditation to keep yourself relaxed all the time. De-stressing helps you to make your body healthy and reduce infertility risk. So, it’s important that you take it slow every day.
  • Make sure to get enough sleep. When you sleep, your overall body gets in a relaxed state. Make sure to keep your sleeping regime continuous. Most importantly, you should keep your sleeping environment as relaxing as possible.
  • Infertility and stress need something fruitful, so you should have a nutritious diet. When you eat healthily, it helps to reduce stress levels. So, for overall health, you need to follow a healthy and balanced diet.
  • Cut back on coffee consumption. If you cannot completely eradicate it from your life, then you should not drink more than 2 cups of coffee in a day.
  • Do not drink alcohol and smoke as both these habits lead to negative effects on overall health.

Do you have any doubts?

At Ludhiana Gastro & Gynae Centre, you will seek the most personalized care with modern and inventive technology.

Gynecologist Infertility Shuchita Batra

Don’t get yourself trapped with the wrong information on infertility

Infertility: Keep Yourself Informed About The Same

Infertility is one of the widespread conditions common among men and women. Despite being common, there’s a lot of wrong information that you can easily hear about infertility. That’s not all; it’s also the wrong advice that can create a lot of confusion among individuals on understanding ‘What’s right and what’s wrong?’ So, a couple having trouble conceiving should undergo Infertility treatment in Ludhiana with the expertise of a skilled fertility doctor. The blog highlights all the common myths and facts that often come with a couple having difficulty getting pregnant.

Common myths and facts about infertility

Myth 1: Infertility is just a concern among women

Fact: Infertility is a common concern among men and women. So, there are high chances that if you cannot conceive on your own, the doctor will ask both partners to get an infertility test. The partners’ reproductive health varies from one another so the problem can trigger due to any situation.

Myth 2: Young couples should not worry about fertility

Fact: Whether a couple is in their 20s or 30s, being careful and scheduling initial consultation with one of the best gynae doctor in Ludhiana are important. Studies have also shown that around 7% of young couples have trouble conceiving independently.

Myth 3: Birth control pills are the reason for infertility

Fact: Birth control pills have nothing to do with fertility. The reality is that once you stop the pill, your menstrual cycle will get back to its normal state. For further understanding, you can talk about the same with the doctor.

Myth 4: Ejaculation means no problem with fertility

Fact: It’s difficult to say that if a man ejaculates, then there’s no possibility of having infertility. The general signs are low sperm count, which is known once you get yourself diagnosed. So, alone, ejaculation cannot determine whether you are infertile or not.

Myth 5: Infertility does not occur after the first pregnancy

Fact: Around 30% of couples have trouble conceiving while trying for the first time. And there’s a possibility that someone who has conceived successfully for the first time might have a problem when trying the second time. So, there are possible chances of having secondary infertility, that means you should get proper medical assistance.

Myth 5: IVF increases the chances of ovarian reserve

Fact: The eggs have their cycle that further leads to egg maturation. Every month an egg gets mature, then further leads to pregnancy. Additionally, your IVF cycle has nothing to do with diminishing ovarian reserve. Both are separate things.

Myth 6: Irregular menstrual cycle means pregnancy is a dream

Fact: Irregular menstrual cycles are possible due to hormonal imbalance that further leads to infertility. Moreover, there are possible chances ovulation gets affected. The irregular menstrual cycle has an underlying cause like PCOS, thyroid, or prolactin problems.




Which fertility blood tests do I need to start my infertility journey?

Fertility Blood Tests: Which one should I Get?

All those couples who are struggling to get pregnant have different concerns on their mind. Indeed! Being clear and concise is essential. And that’s the reason you should get the blood tests before starting your Infertility Treatment in Punjab. The blood work test results allow the treatment plan to be customized according to your overall health. The treatment plan is in response to what exactly your present condition demands.

Blood test required before IVF treatment

IVF or infertility journey is a process, and you must be careful to follow everything correctly. To improve the chances of IVF success and have a safe pregnancy journey, here are a few essential tests.

  • Measure egg reserve

The egg reserve is crucial for IVF. So, the doctor checks the level of hormones mainly:

  • AMH (Anti-Mullerian Hormone)
  • FSH (Follicle-Stimulating Hormone)

Measuring both the hormones is essential to knowing the total egg count in the body. During IVF, the egg count is essential because it is required for fertilization. Therefore, the doctor will formulate the necessary treatment plan based on your egg ovarian reserve. Moreover, measuring the hormones is essential in determining the issue and preventing complications.

Please note!

Sometimes, there can be problems with digestive health that lead to pregnancy complications. Therefore, you need to consult one of the best gastro doctor in Ludhiana to stay informed and avoid complications.

  • Routine screening blood tests

The routine screening blood tests are to rule out if you have any sort of infection like:

  • Hepatitis B
  • Hepatitis C
  • Virus infection
  • HIV
  • Checking rubella immunity

Checking the infection ensures that the problem does not pass on to the child. So, a necessary course of action will be taken if any problem is suspected. The test helps better to analyze any chances of genetic problems that might pass onto the baby. Therefore, it is essential to ensure good quality embryos are selected.

  • HCG (Human Chorionic Gonadotropin)

HCG tests are another common pregnancy hormone in the urine or blood. The test helps to analyze effectively if the transferred embryo has helped to provide successful results. So, the given test plays an essential role in the IVF journey.

How long do the test results last?

The test results last for around 12 to 24 months. In case you have got any kind of tests before the appointment, then do bring them along. The fertility doctor will be at ease to check the situation effectively. No doubt, there’s the possibility of additional tests in some cases to better check the condition. By doing so, there’s much more ease to plan everything all smoothly and effectively.

Please Note!

The problem of low sperm count is common in male infertility. There’s a possibility that the infertility test plan includes getting the sperm count tested.

Need further information?

Do you need further assistance? Then feel free to schedule an initial consultation at Ludhiana Gastro & Gynae Centre to make everything manageable and go with ease. Our doctor will inform you about everything to make the journey go smoothly.


Infertility Shuchita Batra

Subfertility is a delay in conceiving: How to increase chances of conception?

Subfertility: Reduced fertility takes more time

If you and your partner have been told you are subfertile, don’t relate it to infertility. The expertise of the women specialist doctor can help you analyze the condition and understand the appropriate plan you have to follow. With subfertility, the couples take longer to conceive, and most don’t require medical intervention. However, no two persons are the same, so the medical expert can guide you better about everything.

Causes of Subfertility

The causes of subfertility and infertility are the same. As the infertility problem can occur in both men and women, it’s essential to analyze the entire condition. Therefore, when you consult one of the best gynae doctor in Ludhiana, you will know better what to take next. Now, let’s have a closer look at some of the most common infertility causes:

Cause 1: Ovulation disorders

With ovulation problems, it’s common to have PCOS and Diminished ovarian reserve. The egg count can reduce due to age, health issues, or have undergone any surgery in the past. Moreover, hormonal imbalance can even trigger difficulty. Make sure to consult the medical expert on time and understand whether your condition demands you to get Infertility treatment in Ludhiana to manage the entire situation.  

Cause 2: Problem with fallopian tube

Fallopian tube health needs to be proper as it’s the meeting point for eggs and sperm. If the tubes are blocked or damaged, the chances of ectopic pregnancy, gonorrhea, endometriosis, or pelvic inflammatory disease increases.

Cause 3: Uterus abnormality

The problem with the uterus can lead to more significant issues like septate uterus, fibroids, double uterus, and bicornuate uterus.

Cause 4: Problem with sperm delivery

In some cases, it’s common to encounter problems with sperm delivery like genetic conditions, damaged testes, testicles with structural defects, and premature ejaculation.‍‍

6 tips increase the chances of conception

The subinfertile couple treatment approach varies from the infertile couple. Depending on the undamaged condition, you will be told what further step you should take. Awareness of the whole condition is essential so that everything can be changed accordingly. Here are some of the necessary ways to increase your chances of conception:

  • Do not smoke

Cigarette smoke contains illicit products. Therefore, you should not smoke be it you are male or female

  • Healthy diet better results

A healthy diet plan is not just for the conception journey but for overall well-being. So, make sure that you have nutritious food options.

  • Get to know about ovulation

It’s better that you know the ovulation cycle and accordingly plan everything. You can get an ovulation predictor kit so that intercourse can be planned accordingly.

  • Know your basal body temperature

You need to know your body’s basal temperature to know about the most fertile period.

  • Do not consume an excessive amount of alcohol or coffee

Be it coffee or alcohol; you need to consume a minimal amount. Both these things might hamper the pregnancy journey.

  • Do regular exercise to stay fit

You need to exercise regularly. For women, it helps to regulate the cycle; for men, the sperm count stays normal.