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Gynecologist Hysterectomy Shuchita Batra

6 most common reasons to undergo hysterectomy surgery in Punjab

Are you planning to get hysterectomy surgery?

The hysterectomy surgery helps to remove the uterus. Sometimes, the doctor can ask you to get it for fallopian tube removal and ovaries. You won’t have periods following the procedure, and pregnancy is not possible. At our Gastro hospital in Punjab, we have a proper setup to conduct abdominal hysterectomy for women struggling with several health issues. The blog will highlight the most common reasons to get a hysterectomy.

Reasons to get a hysterectomy in Ludhiana

Reason 1: Uterine fibroids

Uterine fibroids are noncancerous growth that most women have in the uterus. The problem can even affect fertility and lead to pain, bleeding, and stomach dissection. Initially, the doctor will suggest a non-invasive approach to handle the situation. But, if the symptoms continue to grow, you have to undergo a hysterectomy.

At our gastro & gynae centre, we also provide Endoscopic Ultrasound in Punjab to check the problem with gastro-related conditions. The minimally invasive procedure uses high-frequency and well analyzes the situation.

Reason 2: Endometriosis

Another common condition that occurs in women is endometriosis. The problem includes the tissues starting to grow outside the uterus. Additionally, there’s pain and an irregular menstrual cycle. Make sure to discuss with the doctor whether this Abdominal Hysterectomy in Punjab is the right approach for you or not.

Reason 3: Adenomyosis

Adenomyosis occurs when the uterus lining starts to grow in the uterus area. Additionally, the uterine wall gets thick, and there’s pain and heavy bleeding. The prevalence rate is higher in women after menopause. Ensure to get the treatment at the right time to prevent the problem from getting worse.

Reason 4: Infection

The hysterectomy even checks the PID; that’s a bacterial infection that leads to pelvic pain as the problem can worsen and affect the uterus’s health. Therefore, removing it through PID makes an appropriate choice.

Reason 5: Hyperplasia

Hyperplasia is a condition when the uterus lining gets exceptionally thick. Additionally, the level of estrogen gets way too high in the body. Some research has shown it can lead to uterine cancer. If the doctor suspects your condition can lead to cancer, you should get it removed.

Reason 6: General abdominal bleeding

Hysterectomy is even beneficial when a woman has irregular or heavy menstrual cycles. The chances of irregular bleeding may be due to:

  • Fibroids
  • Infection
  • Hormone changes
  • Cancer
  • Other conditions

Sometimes there are pain and stomach cramps. To address the problem of heavy bleeding, uterus removal makes the right choice, and the woman can find utmost relief. Apart from these, the doctor can even suggest delivery complications.

Do you notice any of the given conditions?

If you notice any of the given problems or symptoms, then don’t delay and consult one of the known medical experts at the earliest.

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Gastroenterologist Gastroenterology Gynecologist

Everything you need to know about the healthy diet plan for IBS

IBS (Irritable Bowel Syndrome): Diet Plan for IBS

IBS is one of the most problematic conditions that affect your gut and your overall lifestyle. It’s even seen that IBS symptoms flare up with the intake of specific food options. And that is why it’s suggested to change the diet plan. Irritable bowel syndrome can trigger in some people by consuming specific food options. 

Food is a powerhouse to generate your body’s well-being towards the right path. And that is why our Gastroenterologist in Ludhiana has shared essential insider tips for the ‘Best Diet Plan For IBS.’ When you consult our gastroenterologist, he will guide you towards the right possible option to make your bowel health better and healthy.  

Gastro doctor guide: Diet Plan for IBS

Your IBS diet plan includes three significant steps. And those are mentioned below:

Step 1: Live a healthy lifestyle and follow the healthy diet plan

For a healthy IBS Diet plan, you should:

  • Eat fruits and vegetables
  • Drink an adequate amount of water, at least 10 to 12 glasses, every day 
  • Include scratchy carbohydrates like rice, bread, pasta, potatoes, cereals, and chapatis. 
  • Milk & dairy products. Individuals with lactose intolerance should have rice milk, oat milk, and soya milk. 
  • Include protein-enriched food like eggs, fish, meat, pulses & beans. 
  • Don’t have an excess amount of sugary and high in fat food
  • Don’t have saturated food like cakes, butter, ghee, cheese, biscuits, etc. 

For a healthy IBS lifestyle

  • Do not miss out on any meal
  • Never eat your food in a hurry
  • Properly chew the food
  • Avoid eating late at night
  • Exercise regularly
  • De-stress yourself 
Step 2: Change IBS diet depending on symptoms

With a healthy diet and lifestyle, you have to change your diet plan depending on the symptoms. Therefore, modify the diet to get the symptoms under control. Here are some of the changes you should make:

  • Limit the regular intake of coffee

Coffee stimulates the colon and makes symptoms worse. So, limit coffee and tea intake to not more than 3 cups in a day. Additionally, limit soft drinks. 

  • Do not drink alcohol

Just like alcohol, you need to limit alcohol intake daily. It’s better to keep at least two days without any alcohol intake

  • Limit intake of resistant starch 

Some starch doesn’t react well to digestive health and aggravates IBS symptoms. Here’s what you have to avoid:

  • Ready meals
  • Pastry
  • Cold potato, salad, or pasta 
  • Savory snacks
  • Processed food of any kind
  • Whole grains, sweet corn, green banana, and muesli
  • Make your fiber intake better

For most individuals diagnosed with IBS, fiber intake is not correct. And some have to increase their fiber intake. So, depending on how your body reacts, you should manage your fiber intake every day. 

  • Reduce fatty foods

Some fatty foods are problematic for the body to digest, and their intake can worsen symptoms. So, you should:

  • Avoid fatty meat products such as sausages, pies, and pasties
  • Take cheese in a small amount
  • Intake of lower-fat dairy food like low-fat yogurt, semi-skimmed milk, and cottage cheese
  • Use tomato-based sauces 
  • Cakes, biscuits, chocolates, and pastries.
  • Make dressings and sauces with mayonnaise and salad cream but add small amounts. 
  • Opt for different and healthy cooking methods: Microwaving, grilling, steaming, boiling, and poaching. Avoid frying.

Did you know? 

Probiotics can also help. Talk to the doctor about which one you should have. 

Step 3: Begin with an elimination diet

Additionally, some studies have shown if indicated to follow a low FODMAP diet, the symptoms improve. And it’s

  • Fermentable
  • Oligo
  • Di
  • Monosaccharides
  • And
  • Polyols

Little Breakdown on IBS Diet:

Foods to eat Foods to avoid
Fruits Oranges, grapes, kiwi, blueberries, strawberries, and raspberries,  Peaches, mangoes, apples, watermelon, pears, and plums nectarines
Sweeteners Agave, stevia High fructose corn syrup, and Sorbitol, xylitol, 
Legumes Peas Chickpeas, kidney beans, and lentils
Vegetables Carrots, eggplant, pumpkin Artichokes, Brussels sprouts, onions, asparagus, and broccoli
Other foods Eggs, lean meat, oatmeal Wheat products, nuts, milk products, coffee, and alcohol

Do you have any doubts?

Schedule your initial consultation at Ludhiana Gastro & Gynae Centre to better understand what kind of diet plan to follow during IBS.

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Gynecologist Shuchita Batra vaginal discharge

Perineal hygiene: How to find out if vaginal discharge is worrisome?

Vaginal discharge treatment in Ludhiana, Punjab

Vaginal discharge treatment in Ludhiana, Punjab – for many women, it’s one of those mysterious things that’s difficult to understand. Before I discuss the types and how to understand your vaginal health better, Let me share some basic information about it.

Vaginal Discharge: How do I know it’s normal?

Vaginal discharge is a sign that your vagina is healthy and normal. Being one of the essential parts of reproductive health, women still get scared to talk to the gynecologist in Punjab about vaginal discharge.

 Factors that affect healthy vaginal discharge

Women need to understand the difference between normal and abnormal. So that without any delay, they can seek Vaginal discharge treatment in Punjab. Also, it’s essential to know there are a few factors that can affect vaginal discharge:

  • Menstrual cycle
  • Hormonal changes
  • Sexual activity
  • Certain medications

Please Note!

Do you notice the abnormal color or strong smell in vaginal discharge?

It’s a sign of infection!

It would help if you had prompt medical assistance from one of the Obstetrician Gynecologist In Punjab.

 What is healthy vaginal discharge?

Your healthy vaginal discharge is:

  • Clear
  • Milky White
  • Cream-colored

Additionally, the discharge consistency can vary differently like:

  • Thin & watery
  • Stretchy & Elastic
  • Thick & Sticky

Most importantly, healthy vaginal discharge won’t be smelly or have a foul odor. The woman in her menopause phase will notice a change in vaginal discharge on her own.

But, if you notice the difference in your vaginal discharge often, it’s a sign that something is wrong.

 What are the types of discharge?

Type of Discharge Color What does it mean? Other Additional Symptoms
White, yellow, or gray color

(Odor gets fishy)

Bacterial vaginosis ●     Itching or sensation of burning

●     Redness & swelling in vagina or vulva

Frothy, yellow or greenish

(Bad odor)

Trichomoniasis ●     Pain and itching while urinating
Thick, cheesy, and white color Yeast infection ●     Vulva area has swelling & pain

●     Itching

●     Painful Sexual intercourse

Bloody or brown Irregular menstrual cycles, or less often, cervical or endometrial cancer ●     Vaginal bleeding

●     Pelvic pain

Cloudy or yellow Gonorrhea ●     Bleeding between periods

●     Urinary incontinence

●     Severe pelvic pain

Pink Shedding of the uterine lining after childbirth

What is an abnormal vaginal discharge?

To understand the problem of abnormal vaginal discharge and when you need treatment; notice the change in:

  • Amount
  • Smell
  • Color
  • Consistency

Apart from these, there are a few signs that point towards abnormal vaginal discharge:

  • Odor changes suddenly, and it’s not a pleasant one
  • The discharge have pus-like or cottage cheese-like presnece
  • Pain while urinating or have sex
  • Genital area have swelling, redness, soreness, and itching

Vaginal discharge treatment in Punjab

Vaginal discharge is one of the health conditions for which a gynecologist provides right assistance. The doctor will personalize your Vaginal discharge treatment after doing several tests to point out the reasons behind it. Some of the tests performed during vaginal discharge treatment are:

  • Physical examination
  • Pap smears
  • pH tests
  • Samples to check under microscope

 Important gynecologist tips to prevent vaginal infection

Your vagina needs utmost care, just like your other body parts. And here are some gynecologist suggested tips to take care of your vagina.”

  • Always clean your vagina with water gently. Never put any soap directly in the vagina.
  • Don’t use scented soaps
  • After the washroom, always wipe the area from front to back
  • Avoid feminine sprays
  • Avoid tightening cloth
  • Wear 100% cotton underwear
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Gynecologist Pregnancy Shuchita Batra

Gynecologist enlist in detailed pregnancy diet plan for every month

There’s nothing more significant and better than a mother’s love!

For every woman, the joy of becoming pregnant is challenging to summarize in words. Even the thought: A Tiny bean growing inside her is one of the most elevating experiences. When the pregnancy journey starts, along with the excitement comes nervousness to ensure everything goes smoothly. On this journey, your Gynecologist In Punjab is with you to assist in every way possible.

Most importantly, the pregnant woman’s concern is to have a proper diet plan. Every month the baby is growing, and to ensure the baby & the body gets all necessary nourishment, you need a diet plan. Under the expertise of an Obstetrician Gynecologist In Punjab, you get enlightened on what to eat in a specific month.

Diet-Chart: Necessary nourishment required for pregnancy

The first month of pregnancy

Embryo growth – One of the vital steps in 1st month of pregnancy. Include healthy snacks in your diet enriched with carbohydrates. As morning sickness is common, make sure to have smaller meals throughout the day. However, it would help if you increased the food-frequency. Have food that is easy to digest. Include food enriched with Vitamin B6 and folate-rich.

During 1st month of pregnancy, don’t have the following in your diet chart:

  • Fried food
  • Spicy food
  • High-fat food

The second month of pregnancy

Now, your little bean is the size of a kidney bean. To counter nausea, have ginger. Also, include enough Vitamin E in your diet. Also, include the following food options:

  • Olive oil
  • Raw almond
  • Sunflower seeds
  • Egg yolk
  • Hazelnut

The third month of pregnancy

By 3rd month, the baby is the size of a pea pod (Imagine!). Make sure to follow the above diet plan even in the 3rd month. Additionally, increase the water intake to at least ten glasses every day to keep your baby hydrated. Also, have enough fresh fruits and vegetables.

Did you know?

By the end of 3rd month, the baby is formed with hands, arms, fingers, feet, and toes. The baby can close and open its hands.

Fourth month of pregnancy

In the 4th month, the baby is around 140 gram. Your body and baby need enough iron and protein at this point. If you eat non-vegetarian food, include egg and free-range meat in the diet chart. Have enough of the following:

  • Iron-rich food
  • Legumes

Most importantly, make Vitamin C your best friend.

The fifth month of pregnancy

You are halfway there!

By the 5th month, the baby is around 10.5 inches long. Now, there is no way that you can miss out on:

  • Almonds
  • Green leafy vegetables
  • Broccoli
  • Oranges
  • Tomatoes

The sixth month of pregnancy

You can feel your baby kicking!

And your baby weighs around 660g. Your appetite increases, but it comes with constipation problems. It would help if you had the following:

  • Vegetables
  • Whole grains
  • Legumes
  • Fruit

The seventh month of pregnancy

Your baby is growing at this point. In the 7th month, it’s normal to have heartburn. Please don’t have fried, spicy, or high-fat food (you need to stop it right away from 1st month of pregnancy). At this point, include protein-rich food.

The eighth month of pregnancy

Your baby is now 2.4 kg. Now, it’s common to have back pain and frequent urination. Moreover, the sleep cycle gets distributed, and you feel out of breath. Increase intake of omega-three fatty acids. Also include:

Nuts & seeds

Flax seeds

Oily fish like salmon

The ninth month of pregnancy

Your baby is around 3.4 Kg. Garlic and date intake is beneficial at this point. Also, include dried raisins in your diet chart every day.

Pregnancy Diet Chart Food Option

Pre-breakfast snacks during Pregnancy

  • Cow’s milk Or Almond milk
  • Tomato juice
  • Dry fruits
  • Milkshake (your favorite fruits)
  • Apple juice

Breakfast ideas during pregnancy

  • Different fruits
  • Oats porridge
  • Vegetable omelet
  • Mixed bean cutlet or patties
  • Poha with lots of vegetables
  • Rice sevai with lots of vegetables
  • Wheat Rava up with lots of vegetables
  • Whole wheat toast with butter and omelet
  • Cheese toast or cheese and vegetable sandwich
  • Some fruits like apricots, dates, sweet figs, bananas, and oranges
  • Parathas with fillings of beans, cottage cheese, spinach, dal, potatoes, carrots, cheese with curd

Mid-morning snack ideas during pregnancy

  • Tomato soup
  • Spinach soup
  • Creamy spinach soup
  • Carrot and beetroot soup

*Prefer homemade soup 

Lunch ideas during pregnancy

  • Curd rice
  • Chicken curry with rice
  • Grilled chicken with curd
  • Rice, dal, mint raita, and a fruit
  • Kofta curry with rice
  • Roti with a choice of dal, vegetables and a bowl of curd
  • Paratha with dal and curd
  • Carrot and peas paratha with curd or butter
  • Rice, dal, and vegetable with a vegetable salad
  • Lemon rice with peas and some vegetable salad
  • Vegetable khichdi
  • Chicken salad with lots of fresh vegetables or vegetable soup
  • Parantha with sprouted beans salad
  • Cottage cheese parantha with butter and vegetable salad

Evening snack ideas for pregnancy

  • Cheese and corn sandwich
  • Spinach and tomato idli
  • Carrot halwa
  • Cauliflower and peas samosa
  • Bread cutlet
  • Chicken cutlet
  • Chicken sandwich
  • Vegetable idli
  • Seviyan with lots of vegetables
  • Fruit smoothie with fresh fruits 

Dinner ideas for pregnancy

  • Rice, dal, spinach vegetable, and green salad
  • Roti, dal, a vegetable of choice, and a glass of buttermilk
  • Mixed dal khichdi with a vegetable curry and a bowl of curd
  • Vegetable pulao or chicken rice with a bowl of yogurt
  • Plain paratha & buttermilk

 

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Gastroenterologist Gastroenterology Gynecologist Kartik Goyal

Common Questions About Gastroenterology And Its Common Treatment

What Is Gastroenterology?

Gastroenterology is basically a generic medicine that is a subspecialty. It mainly focuses on the digestive system, the organs that are associated with it, and its disorders. The primary function of the gastrointestinal system is to assimilate nutrients, digest and transfer food, and also eliminate toxins from the body. Gastroenterology mainly concerns the diseases that affect the organs. The concern starts from the mouth to the anus, also known as the gastroenterology tract.

 What Are The Most Common Gastroenterology Diseases

Gastro doctor in Ludhiana is able to cure many different types of illness, including ulcers, acid reflux, hepatitis C, polyps or growths that happens in the large intestine, hemorrhoids, jaundice, pancreatitis (inflammation in the pancreas), bloody stool, constipation, colon cancer, acute or chronic diarrhea, defecation problems, hemorrhoids, irritable bowel syndrome, rectal problems in women, some other inflammatory bowel diseases such as ulcerative colitis, Crohn’s diseases and many more.

Some of the most common symptoms of these diseases are mostly ranging widely, such as nausea, vomiting, loose motions, constipation, rectal bleeding, loss of appetite, pale-colored stools, loss of weight, and lethargy.

We highly recommend you seek professional help if you notice any of the given symptoms or issues. You can get Gastroenterology Treatments in Ludhiana without any delay and get rid of any problems that concern your overall health. 

Who Are Gastroenterologists?

Gastroenterologists are typically trained professionals who have specialized in the field of treating gastroenterology issues in the body. They generally have a training and education of a total of 10 years that includes undergraduate medical education, an MD in internal medicine, a Dm, or even a fellowship in gastroenterology. The doctors for gastrology conduct various diagnostic and remedial examinations that include ERCP, endoscopy, gastrology, endoscopic, liver biopsy, and ultrasound. Apart from that, there are also some gastroenterologists that can perform various advanced hepatology, endoscopy, and treatments for ulcerative colitis and Crohn’s diseases.

 When Should You Consult A Gastroenterologist?

You must immediately consult or seek help from an expert (gastroenterology doctor) if you notice any unexplained pain or complaints in the abdominal area. Apart from that, if a patient is suffering from any abdominal pain, they must contact the gastroenterology specialist without delay. In some cases, people who are above the age of 50 unusually contact a gastroenterologist for some precautionary measures as they are at higher risk of contracting colon cancer.

What Kind Of Treatments Do Our Gastrologists Give?

We hire our gastroenterologists doctors who are highly educated and skillful at diagnosing and treating the ailment and disorders associated with the gastrointestinal tract, also known as GI. Some of those areas include the esophagus, small intestine, stomach, large intestine (colon), and also the biliary system (pancreas, liver, bile ducts, and gallbladder). Apart from that, a gastroenterologist will be more comfortable or skilled in guiding the symptoms and the conditions of the GI organs, including:

  1. Liver problem
  2. Nausea
  3. Gastritis
  4. Abdominal pain
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Gynecologist Shuchita Batra The Medical Hub

Types Of Surgical Procedures Performed By Gynecologists In Ludhiana

Today we are going to learn about the surgical procedures performed in a Gastroenterology Hospital in Ludhiana.

Surgical Procedure Performed In Gynecology

Myomectomy

The doctor surgically removes the uterine fibroid in this surgery. The process is done without removing the uterus from the body. There are various techniques that the Gynecologist In Ludhiana would suggest to the patient, but the choice of the process will depend on the size, location, and the characteristics of the woman. In some cases, it is impossible to remove the fibroids altogether, and the new uterine fibroids might grow after the surgery of myomectomy. The only accepted surgery for removing fibroids in women who want to maintain their fertility is myomectomy. That being said, this method also leaves behind some scars that might affect fertility negatively. The doctor often suggests those women undergo cesarean delivery after the myomectomy to avoid the scar breaking down at the time of delivery.

Types of myomectomy available:

  1. Hysteroscopic myomectomy
  2. Abdominal myomectomy
  3. Laparoscopic myomectomy

 Hysterectomy

It is a surgical procedure that is conducted to remove the uterus from the body. It helps prevent future pregnancies and eliminates fibroid-related pressure and bleeding symptoms.

Hysterectomy is divided into two categories:

  1. Total hysterectomy in this, the doctor removes the complete uterus, which also includes the lower part of the uterus, also known as the cervix.
  1. In the supracervical hysterectomy method, the upper part of the uterus is removed while leaving the cervix behind. Gynecologists do not recommend this surgical process to women who have a track record of a certain type of pelvic pain or abnormal pap smear. Almost up to 5-10 % of women might continue to experience chronic cyclic bleeding after surgery, just like a period. It was believed before that a supracervical hysterectomy surgery would preserve the sexual functions better than compared to total hysterectomy, but not a single research supports this theory. The only benefit of supra-cervical surgery is that it allows the doctor to conduct a slightly faster surgery with a shorter recovery time.

How To Choose The Right Doct6or For Your Gynecology Surgery?

It is necessary to understand that an expert is the only one who would be able to perform the surgery with a successful result. But how can you choose the right doctor for your checkup and treatment?

Taking care of your reproductive organ is an essential phenomenon that most women often neglect. This negligence might cost you a lot.

Given below are some ways to judge and select the best gynecologist:

Qualified and experienced doctor:

The 1st thing to do while choosing a doctor for your reproductive organs checkup is to know and learn about the qualification the doctor holds. Have they perfectly experienced gyne who have adequate knowledge about the procedure and the treatment. You would not be treated by someone who is not well trained in this department.

  • The reputation and reviews of the doctor and hospital

Another factor determining your choice is the reputation the hospital and the doctor hold. How many surgeries have they conducted, and what is the ratio of the success. Interview the staff members and also read their reviews on the website as well as google to learn more.